Category: Trauma

Trauma

Tips To Strengthen Coping Mechanisms And Navigate Trauma Challenges

People who have experienced trauma know how easily coping mechanisms can become overwhelmed. This can leave lasting effects like anxiety, flashbacks, emotional numbness, and a ...
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Trauma Therapy

Trauma Therapy: Types, Techniques, Benefits, & More

When one experiences trauma, there may be upsetting memories, anxiety, numbness, or other distressing symptoms. Trauma therapy can help in the process of healing from ...
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Boy suffering from trauma

Impact of Trauma on Young Adults: Definition, types, associated issues and treatment

Trauma is basically a form of emotional and psychological response to a severely distressing occurrence. The situation usually involves feelings of fear, helplessness, horror and ...
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Depression - Diagnosis

Finding Your Path: Exploring Different Approaches To Healing From Trauma

Going through trauma can be very hard, and its effects can impact all parts of life. The good news is healing from trauma is possible, ...
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