Category: Trauma

girl suffering from OCD

Overcoming Trauma in Immigrants Through Mindfulness and Awareness

Today’s multi-ethnic societies particularly children of many immigrants do face challenges regarding the two socio-communal environments that they are situated in: the quest of fulfilling ...
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The Silent Struggle: Trauma Among Immigrants in the US

For a long time, the United States has been the dreamland for immigrants seeking academic and financial opportunities. However, beneath this pursuit, there is a ...
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Guy struggling from trauma

Trauma: Causes, Symptoms, and Management Strategies

Trauma causes extremely distressing occurrences may have lasting mental, emotional, and physical effects. Trauma is a normal response, but it can prevent people from living ...
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Girl struggling of trauma

The Science Behind Trauma: How does trauma affect the brain

The consequences of trauma are intricate. Human brains and bodies naturally respond when someone faces something that is extremely scary or stressful as an attempt ...
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mother sitting with her daughter

The Effect of Childhood Trauma on Adult Mental Health: Learn How To Break the Cycle

Childhood trauma refers to distressing experiences that occur during a person’s early years such as abuse, neglect, or witnessing violence. Such incidents may have profound ...
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Girl struggling for trauma

How to overcome Trauma-and Stress-Related Disorders

According to the National Institute of Mental Health, trauma and stress-related disorders have profound effects on a person’s mental well-being and quality of life. These ...
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Breaking the Stigma: Raising Awareness to reduce shame Around Trauma

An individual might get trauma when they go through a terrifying event like sexual molestation, accident, abuse, etc. Signs and symptoms differ from one person ...
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Lady suffering from Depression

Navigating the Storm: Strategies for Coping with Traumatic Stress

Traumatic stress is the result of a cataclysmically terrifying or disturbing experience. The emotional and physiological after-effects from experiencing or witnessing deeply traumatic events can ...
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How Trauma Leads to PTSD: The Role of Psychotherapy

Many New Yorkers grapple with the echoes of trauma, as shown by the throngs who seek trauma therapy in the city each year. Going through ...
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workplace

Workplace Trauma: How it Affects Employee Well-being and its Treatment Methods

Traumatizing experience within the office refers to various situations such as harassment, discrimination, or unexpected challenges. It is essential to acknowledge that workplace trauma can ...
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