Blogs

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Silent Struggles: Depression in Second-Gen Immigrants

Depression is a common psychological illness that influences many individuals all over the world, yet for the second-generation U.S. immigrants, it may cause some special ...
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Overcoming Trauma in Immigrants Through Mindfulness and Awareness

Today’s multi-ethnic societies particularly children of many immigrants do face challenges regarding the two socio-communal environments that they are situated in: the quest of fulfilling ...
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girl suffering from OCD

OCD Relief for NYC Immigrants: Psychiatrist’s Guidance

Moving to a new country is one major life-turning point that is usually filled with mixed feelings of excitement and challenges. For most immigrants arriving ...
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The Silent Struggle: Trauma Among Immigrants in the US

For a long time, the United States has been the dreamland for immigrants seeking academic and financial opportunities. However, beneath this pursuit, there is a ...
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Psychotherapy for Immigrants: Managing Anxiety in New York

What attracts immigrants to the USA is the dynamic energy and cultural mosaic that capture the city, though adjustment to life in this busy city ...
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Overcoming Depression in Immigrants: A Guide to Coping for Migrants

Immigrating to a new country opens a new chapter full of hope, yet it is packed with tremendous challenges. Likewise, for many immigrants in New ...
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How I Cured My OCD: A Journey of Hope and Healing

Are you under the impression that our mind is sometimes hijacked by unwanted thoughts or repetitive behaviors? Let it be known to you that you ...
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person suffering from Anxiety

When Intrusive Thoughts Take Over: OCD and Similar Disorder

Intrusive thoughts can be in the form of replaying an embarrassing moment over and over or constant worry about germs that may disrupt daily life, ...
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The Overwhelming World- OCD and Sensory Issues

Obsessive-Compulsive disorder leads to recurrent intrusive thoughts and actions to relieve internal anxiety. People who suffer from OCD might find the world around them very ...
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When Intrusions Ride the Waves: OCD and Mood Swings

OCD is an illness of the mind that entails repetitive acts or thoughts with the aim of reducing anxiety related to such ideas. On the ...
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OCD, Intelligence, and Living a Fulfilling Life

Curious about the relationship between OCD and intelligence? OCD itself is a mental health disorder in which people get constant intrusive thoughts and images compelling ...
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OCD and Insomnia: Essential Insights and Solutions

Can’t stop those intrusive thoughts? Can’t sleep a wink? You are not alone.  Obsessive-Compulsive Disorder (OCD) and insomnia often come together. Repetitive thoughts and rituals ...
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