Category: Trauma

Trauma refers to any event that is shocking or horrifying and causes extreme fear, terror, and pain. Some examples of these one-time events are serious ...

Despite Emotional injuries, people might stay silent about their struggles due to shame, and fear of stigma in the community. This is known as hidden ...

People who have experienced trauma know how easily coping mechanisms can become overwhelmed. This can leave lasting effects like anxiety, flashbacks, emotional numbness, and a ...

When one experiences trauma, there may be upsetting memories, anxiety, numbness, or other distressing symptoms. Trauma therapy can help in the process of healing from ...

Trauma is basically a form of emotional and psychological response to a severely distressing occurrence. The situation usually involves feelings of fear, helplessness, horror and ...

Going through trauma can be very hard, and its effects can impact all parts of life. The good news is healing from trauma is possible, ...