Category: OCD

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Understanding OCD – Types, Symptoms, and Treatment

Obsessive-Compulsive disorder is a mental health issue in which individuals have constant repetitive thoughts and unwanted obsessions. The affected person also performs repetitive behaviors or ...
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Untangling the Threads: OCD vs. Perfectionism

In our contemporary world, we often hear others saying, “I’m so OCD,” But what if there is a more complicated difference between true Obsessive-Compulsive Disorder ...
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Beyond the Rituals: Unveiling the Complexities of OCD Comorbidity

Obsessive Compulsive Disorder (OCD) is a mental disorder that is characterized by intrusive thoughts (obsessions) and repetitive behaviors (compulsions) that an individual feels compelled to ...
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Understanding and Managing OCD Mental Compulsions

Obsessive-compulsive disorder is a mental health disorder marked by intrusive thoughts (obsessions) that are repetitive. These thoughts make the affected individual act in a certain ...
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Conquering OCD Health Anxiety: Effective Strategies

Is your mind dominated by incessant worries about your health? Do the thoughts of a disease hiding inside you unsettle you all day long? No ...
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Finding Peace with Morality: Overcoming Moral Scrupulosity OCD

Moral values anchor a meaningful life, giving us direction and molding our world engagements. Nonetheless, some people’s preoccupation with morality may become all-consuming, and it ...
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Hyperawareness OCD – When Normal Becomes Obsessive

Obsessive-Compulsive Disorder is a form of mental health condition characterized by constant intrusive thoughts, obsessions, challenges in accepting uncertainty and repetitive behavior performed to relieve ...
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OCD and Hand Washing: Breaking the Cycle of Compulsion

Obsessive-compulsive disorder (OCD) is a mental health condition marked by obsessions, which are unwanted thoughts and compulsions that are repetitive acts used to relieve anxiety. ...
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Can’t Let Go: The Struggle with Managing Subtypes of OCD

Obsessive-compulsive disorder (OCD) is often portrayed in popular media as an unusual cleanliness obsession, thinking constantly, scrubbing hands, or repeatedly checking locks. While some people ...
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Demystifying Magical Thinking in OCD

OCD is a mental health condition marked by intrusive ideas, compulsions and repeated activities all aimed to reduce anxiety of uncertainty and distress. One not ...
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